But, while sex addiction is recognized and there are rehab centers and support groups that can provide help, its polar opposite — sex avoidance — is hardly ever discussed. "Sexual anxiety problems" yet, sex avoidance is as shattering — perhaps even more so, because a person with sex avoidance shuns intimacy and the enjoyment that comes with having a sincere connection to a loving partner.
Additionally, while sexual avoidance can be troubling on its own, it is also often a side effect of having an anxiety disorder. Things like performance fears, being distressed and upset, and low libido can make people even more anxious and can lead to the avoidance of sex.
In general, the aversion toward sex is a defense mechanism. When thinking of intimacy or engaging in sex, the person with sexual avoidance feels emotional distress and physical symptoms, such as nausea and tensed muscles, or they may have panic attacks.
They may also experience humiliation, shame, Sexual anxiety problems low self-esteem for rejecting their partner.
As with any condition, there are people who fall on either end of the spectrum. Sex avoidance can come in the form of sexual anorexia, which happens when sex and intimacy are obsessively evaded in the same way anorexics shun food. In some cases, the sexual anorexic may enjoy physical intimacy once it has been initiated, but may not be able to instigate sex.
On the other extreme, the American Psychological Association has classified an actual disorder called Sexual Aversion Disorder. With this disorder, the individual actively seeks to avoid genital sexual contact with
Sexual anxiety problems sexual partner.
Often, the person will even avoid genital contact related to a gynecological exam or procedure. There are various reasons for avoiding sex.
The most obvious is the case of a person who has suffered childhood sexual abuse and now dodges anything that brings the trauma back up in their mind. However, not everyone who has been abused will avoid sex, just as not every person who shuns physical intimacy has been abused. In some cases, people with anxiety disorders also shun sexual encounters. When a person has an anxiety disorder, they suffer physical effects along with their mental stress.
Physically, the Mayo Clinic people with an anxiety disorder may experience the symptoms of:. But, why would these symptoms cause someone to avoid the comfort of a physical relationship?
One reason is that the act of intimacy raises your heart rate, induces heavier breathing, and makes you sweat.
Engaging in sexual activity can bring up worries about their attractiveness, their ability to perform, or may increase feelings of shame or guilt. Depending on its root cause, sex avoidance can be effectively treated either on its own or as part of an anxiety disorder therapy.
For more information, contact us or call us today at Your email address will not be published. What is Sex Avoidance? Reasons for Sex Avoidance There are various reasons for avoiding sex. Physically, the Sexual anxiety problems Clinic reports people with an anxiety disorder may experience the symptoms of: Sex Avoidance Treatment Depending on its root cause, sex avoidance can be effectively treated either on its own or as part of an "Sexual anxiety problems" disorder therapy.
Cognitive behavioral therapy and psychodynamic therapy can help reduce anxiety, fear, and negative emotions. These therapies can be conducted on a one to one basis, in group therapy, or online depending on the particular preference of the client.